Your path to healing starts here
Welcome, mama. We understand the unique challenges of navigating recovery while being the mother your children deserve. This 'Resources' page is designed to offer you a beacon of hope and practical help, proving that recovery is not just a dream, but a tangible reality. You are not alone on this journey.
Guidance for your healing heart
One of the most vital foundations for lasting recovery is professional guidance and a deep belief in yourself. Counseling offers a safe space to process emotions, develop coping strategies, and rediscover your inner strength. Whether you're seeking support for mental health, substance abuse, or both (dual recovery), expert help is available. Clicking on links like this can connect you with trusted counseling resources: www.betterhelp.com
www.allianceforpositivehealth.org
Building your circle of strength
No one should walk the path of recovery alone. A strong support system – your tribe – provides invaluable encouragement, understanding, and accountability. Connecting with other moms who share similar experiences can transform your journey. Find a community that lifts you up and reminds you of your inherent worth. Explore resources for local and online support groups here: www.nami.org
www.helpguide.org www.988lifeline.org
Embracing the journey, one step at a time
Practical tools and philosophies can make a profound difference. The 12 Steps offer a proven framework for spiritual and personal growth, while the 'one day at a time' mantra helps manage overwhelming moments. These principles, combined with dual recovery support, can guide you towards sustained sobriety and well-being. Explore these powerful resources and remember, every single day is a victory. Clicking on links here will take you to 12-step programs and dual recovery resources: www.aa.org. If you need immediate assistance, please don't hesitate to reach out by emailing us at relate@mamasinrecovery.com